Last year when I was writing my book I did some channelled writing. It was the first time I had done this and I wasn’t sure how or what to do. Some people suggest pretending to write or writing swirly lines before you start and words start to become visible and go with the flow. I didn’t intend to do automatic or channelled writing. I was stuck on a section of my book. I took myself outside into the garden. I took 3 deep breaths and asked for some help with my book. When I felt ready I opened my eyes and started writing. The words that I wrote were very general and weren’t necessarily words I would write. Does that make sense?
I have noticed this month that words are coming more freely and easily. Yesterday I was cooking dinner in the kitchen for the kids and I felt annoyed so this time I didn’t even meditate. I just wrote! And I felt as if again this is generic enough that I can share it here.
Why am I feeling frustrated?
Because I didn’t feel like going out today
AND
I’m tired
AND
I don’t feel there’s space in the house
AND
I didn’t sleep well last night
AND
I haven’t eaten enough fruit
AND
I haven’t drunk enough water
AND
I wanted an afternoon nap
AND
Fresh air
AND
My boiler is broken
AND
I need to look after me
AND
Rest
AND
Rejuvenate
AND
Make time
AND
Be kind to me
AND
Love me
AND
Accept the things I can’t control
AND
Be Happy Inside
AND
Be calm
AND
BE 🙂
Sometimes we can concentrate so much on the negatives and forget about the positives and I feel this poem shows how eventually you run out of the crap and reasons you’re feeling crap and eventually focus on what you need. I hope this means something to you as I strongly feel it wasn’t a message just for me, so if it resonates let me know!
Love and light
Lindsay x