Last year when I was writing my book I did some channelled writing. It was the first time I had done this and I wasn’t sure how or what to do. Some people suggest pretending to write or writing swirly lines before you start and words start to become visible and go with the flow. I didn’t intend to do automatic or channelled writing. I was stuck on a section of my book. I took myself outside into the garden. I took 3 deep breaths and asked for some help with my book. When I felt ready I opened my eyes and started writing. The words that I wrote were very general and weren’t necessarily words I would write. Does that make sense?

I have noticed this month that words are coming more freely and easily. Yesterday I was cooking dinner in the kitchen for the kids and I felt annoyed so this time I didn’t even meditate. I just wrote! And I felt as if again this is generic enough that I can share it here.

Why am I feeling frustrated?

Because I didn’t feel like going out today

AND

I’m tired

AND

I don’t feel there’s space in the house

AND

I didn’t sleep well last night

AND

I haven’t eaten enough fruit

AND

I haven’t drunk enough water

AND

I wanted an afternoon nap

AND

Fresh air

AND

My boiler is broken

AND

I need to look after me

AND

Rest

AND
Rejuvenate

AND

Make time

AND

Be kind to me

AND

Love me

AND

Accept the things I can’t control

AND

Be Happy Inside

AND

Be calm

AND

BE 🙂

 

Sometimes we can concentrate so much on the negatives and forget about the positives and I feel this poem shows how eventually you run out of the crap and reasons you’re feeling crap and eventually focus on what you need. I hope this means something to you as I strongly feel it wasn’t a message just for me, so if it resonates let me know!

Love and light

Lindsay x