Today marks the beginning of Nutrition and Hydration Week so I thought what better time to pop a blog post up about the benefits of drinking Himalayan Salt water. Sole, pronounced Solay, is Himalayan Salt placed in a glass container with a non rusting lid and topped up with water. I use a pyrex jar […]
What is crystal water?
As you may know by now I love crystals and anything to do with crystals. I carry them around with me, wear them, have them in the home and drink crystal water. Crystal water? Whats that? Crystals work through vibration and resonance, the energy can be easily transferred into water where it can be […]
Crystal Of the Month
January is a month for making New Year resolutions or abstaining from certain foods, drinks or behaviours. This is why I have chosen Amethyst as crystal of the month. Purple in colour and the birthstone for Aquarians, this stone is an extremely useful one to have in your collection. It is personally one of my […]
Crystals and Christmas
I generally love Christmas. getting together with those that we love and celebrating, its normally a fabulous time of the year. However it can also be a very stressful time of year too. You can use crystals at this time of year to help you feel calmer, more energised and less stressed. Amethyst is one […]