Drinking Himalayan Salt

Today marks the beginning of Nutrition and Hydration Week so I thought what better time to pop a blog post up about the benefits of drinking Himalayan Salt water. Sole, pronounced Solay, is Himalayan Salt placed in a glass container with a non rusting lid and topped up with water.  I use a pyrex jar […]

What is crystal water?

As you may know by now I love crystals and anything to do with crystals. I carry them around with me, wear them, have them in the home and drink crystal water. Crystal water? Whats that? ​ Crystals work through vibration and resonance, the energy can be easily transferred into water where it can be […]

Seven Reasons why you need Himalayan Salt in your Life

Himalayan Salt has been much talked about over the last year and I wanted to sum up for you the top 7 reasons why you need Himalayan Salt in your life!  Himalayan Salt lamps not only look beautiful they are also said to help with your health. People have reported benefits such as helping with […]

Crystals for Love

Happy Valentines Day! A day of love. A day to remind us to show others in our lives how much we love them. But have you stopped to think about whether you love you? I was at a womens networking event on Monday night and as I was giving a presentation on crystals and chakras […]

Crystal of the month

February is normally associated with Amethyst, as it is the Aquarians birth stone. For me February is the month of love. There are 2 crystals I associate with love. One is Rose Quartz and the other Malachite. For today I am going to focus on Rose Quartz. If you have never owned a crystal before […]

The Importance of Doing Nothing

How many of you have a To Do list? Being self employed and a mum I regularly have To Do lists. Last week I really struggled to focus. I had loads to do and my to do list was getting longer, but all I wanted to do was to sit down and catch up on […]

Himalayan Salt Baths

I used to love nothing more than a bubble bath. However I hated the prune like feel I would get on my fingers after getting out of the bath. I discovered Himalayan Salt baths a couple of years ago. I’d honestly never even heard of salt baths until I started buying the products myself. There […]

Crystal Of the Month

January is a month for making New Year resolutions or abstaining from certain foods, drinks or behaviours.  This is why I have chosen Amethyst as crystal of the month. Purple in colour and the birthstone for Aquarians, this stone is an extremely useful one to have in your collection. It is personally one of my […]

Crystals and Christmas

I generally love Christmas. getting together with those that we love and celebrating, its normally a fabulous time of the year. However it can also be a very stressful time of year too. You can use crystals at this time of year to help you feel calmer, more energised and less stressed. Amethyst is one […]

Himalayan Salt Products and how they can benefit you

For anyone who missed my Facebook post a while back, here I talk about the variety of Himalayan Salt products you can buy and their benefits. Any questions please comment below. Feel free to like and share 🙂 Have a great day