Checklist for clearing your home from negative energy

This blog post comes courtesy of Alejandra Roja, who works at Redfin Real Estate in America. She emailed me to say that ‘When I  had friends over, they felt the positive vibes! They kept asking about my “secrets”, so I decided to write this checklist’ I use very similar methods to the ones Alejandra describes. Let me […]

10 top tips for surviving your first year in business

I set up NRG Healing in 2017, when I knew my husband and I were going to get divorced. I wanted a flexible business that worked around my two children, and I wanted to do what I love. Crystals, Reiki, Himalayan Salt, helping people, teaching and exploring natural alternatives to medicine. ​I’m not going to […]

My top 8 tips for selling at a fair or event

I have been selling at fairs and events over the last few years. Over this time I have picked up a few tips which I wanted to share with anyone who has a product or service they are looking to take to an event. Do your research on the event you are attending. Who is […]

How to store and carry crystals

I’m often asked what you do with your crystals once you have cleansed and programmed them. There are several ways you can store your crystals. Some people like to keep them in a lovely velvet bag. If you do this and have a piece of carnelian inside this will cleanse the other crystals for you. […]

Drinking Himalayan Salt

Today marks the beginning of Nutrition and Hydration Week so I thought what better time to pop a blog post up about the benefits of drinking Himalayan Salt water. Sole, pronounced Solay, is Himalayan Salt placed in a glass container with a non rusting lid and topped up with water.  I use a pyrex jar […]

What is crystal water?

As you may know by now I love crystals and anything to do with crystals. I carry them around with me, wear them, have them in the home and drink crystal water. Crystal water? Whats that? ​ Crystals work through vibration and resonance, the energy can be easily transferred into water where it can be […]

Seven Reasons why you need Himalayan Salt in your Life

Himalayan Salt has been much talked about over the last year and I wanted to sum up for you the top 7 reasons why you need Himalayan Salt in your life!  Himalayan Salt lamps not only look beautiful they are also said to help with your health. People have reported benefits such as helping with […]

Crystals for Love

Happy Valentines Day! A day of love. A day to remind us to show others in our lives how much we love them. But have you stopped to think about whether you love you? I was at a womens networking event on Monday night and as I was giving a presentation on crystals and chakras […]

Crystal of the month

February is normally associated with Amethyst, as it is the Aquarians birth stone. For me February is the month of love. There are 2 crystals I associate with love. One is Rose Quartz and the other Malachite. For today I am going to focus on Rose Quartz. If you have never owned a crystal before […]

The Importance of Doing Nothing

How many of you have a To Do list? Being self employed and a mum I regularly have To Do lists. Last week I really struggled to focus. I had loads to do and my to do list was getting longer, but all I wanted to do was to sit down and catch up on […]