Category Archives: Uncategorized

Do you suffer from Ostrich mentality?

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When the shit hits the fan, what do you do? What do you do? Do you hide your head in the sand and pretend it isn’t happening? Do you look the other way? I used to do this when I didn’t want to face up to a situation in my life. I did it so […]

A Speck of Our Soul

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11.1.2020 When we are gone What is left? But merely a speck A speck of your soul That continues on To above To around A continuation of us Our being Our core essence Continues to live Within other galaxies and the stars You carry on This speck Which may seem tiny to Earth energies But […]

This is not a drill

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This is not a drill I have heard this several times over the last 24 hours through bloggers, YouTubers and directly into my email too. What does it mean? In case you have been in full hibernation we are in the middle of an apparent pandemic. People have been advised to stay indoors, to have […]

A conversation with William Wallace

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23/8/2020 Earlier today I was having visions of Braveheart. Then Rob Martin, a cartoonist, called me and mentioned William Wallace. I have just led a guided meditation and felt William Wallace come through again. As I was walking through the graveyard I felt his presence again. His opening line was, “ You’re going to need […]

A sweat lodge in the U.S

My experience in a sweat lodge

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How I ended up in a sweat lodge I truly believe that the Universe conspires to put you in the right place at the right time for what you need. A Facebook post by a friend went out last Sunday saying that some Mexican shamanic healers had arrived at the Sanctuary they run. Did anyone […]

How attending a festival can heal, inspire and connect you

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Heading to festivals at 38! Glastonbury Festival has been on my list of places to visit since the summer of 2016 when my husband and I were in the process of divorcing. I was sat at home watching Glastonbury when the Killers came on. I had first seen them performing back in 2002 at a […]

Happy Valentines Day to Me

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Photo by Tyler Nix on Unsplash It’s that time of year again. Valentines Day. The shops are full of love, heart shaped chocs and items, cards for your loved one, your husband, your wife. It is a day all about love. If you don’t have another person you can celebrate it with, then why not celebrate yourself. The […]

What is channelled writing?

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Last year when I was writing my book I did some channelled writing. It was the first time I had done this and I wasn’t sure how or what to do. Some people suggest pretending to write or writing swirly lines before you start and words start to become visible and go with the flow. […]

Why you get 2 chances to make New Years Resolutions this year!

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January 1st is typically the day we set our new years resolutions. We generally state what we are going to do this year. I’m going to lose weight. I’m going to stop smoking. I’m going to stop eating chocolate. The second Friday in January is officially known as ‘Quitters Day’ This is when most of […]

Never judge a book by its cover

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First impressions count. How we dress. How we style our hair. How we look. They all tell someone a story. I had the pleasure of meeting Brad Burton today at 4N York. He stood up and told us a bit of his background, who inspires him and how he started his business. Something that resonated […]